seemingly a good day

I think that I did a bit better today.

Went for a 0.9 mile run, but walked most of the time (half an hour). Had a few munchies (chips-VERY bad), one cup of tea, half a cup of coffee, and some chicken. still bad, but better than not jogging at all.

Will surely try to jog all the way, but go 3 miles - 1.5 there and 1.5 back.
And cannot go over 500 calories.

stay thin and pretty

~EM